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18Ingredients
35Minutes
1000Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. turkey (. either shredded leftover turkey or cooked turkey cutlets, chopped up)
- 3 Tbsp. olive oil
- 1/2 cup edamame
- 1/2 cup chopped celery
- 2 large carrots (peeled and chopped)
- 1/2 cup frozen corn
- 1 can garbanzo beans
- 1 can kidney beans
- 2 cloves garlic
- 2 cups crushed tomatoes
- 1 Tbsp. chili powder
- 1 tsp. cumin (roasted, . regular cumin will work too)
- 1 tsp. white pepper
- 1 tsp. garlic powder
- 1 Tbsp. Italian seasoning
- 1 small onion (chopped)
- 1 Tbsp. tomato paste (I like this tubed tomato paste the best.)
- 2 cups vegetable broth (if you’re making this on the stovetop- see notes about this at the start of this post.)
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium900mg38% |
| Potassium2490mg71% |
| Protein77g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber25g100% |
| Sugars17g |
| Vitamin A160% |
| Vitamin C100% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jaunien 4 years ago
Delicious. Easy but involved. I had to sub peas for edamame, but still delicious.