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Copycat Molly Malone's Irish Pub Irish Beef Stew
CDKITCHEN15Ingredients
2Hours
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 1/2 lb. beef chuck (cut into 2-inch chunks)
- 2 large carrots (diced)
- 1 rib celery (diced)
- 1 small onion (diced)
- 1/2 leek (small, diced)
- 2 cloves garlic (minced)
- 1 can tomato paste (6 ounce size)
- 1/2 cup flour
- 1/2 cup Guinness Stout (or other beer)
- 2 Tbsp. red wine (optional)
- 2 cans beef broth (14.5 ounce size)
- 3 red potatoes (medium, diced)
- 1/2 tsp. salt
- freshly ground black pepper (to taste)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1370mg57% |
| Potassium1670mg48% |
| Protein40g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A130% |
| Vitamin C35% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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