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11Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. chicken tenderloins
- canola oil (for frying)
- 3/4 cup all purpose flour
- 2 Tbsp. cornstarch
- 1/4 tsp. baking soda
- 1/4 tsp. baking powder
- 1 tsp. kosher salt
- 1 tsp. sugar
- 1/4 tsp. onion powder
- 1/4 tsp. garlic powder
- 3/4 cup water
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium680mg28% |
| Potassium360mg10% |
| Protein21g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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