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Ingredients
US|METRIC
4 SERVINGS
- 2 cups spring mix
- 2 cups romaine lettuce (chopped)
- 3/4 cup grape tomatoes (halved)
- 1/3 cup fennel (fresh, shaved/very thinly sliced)
- 1 oz. asiago cheese (shaved)
- 6 Tbsp. extra virgin olive oil
- 1/4 cup lemon juice (fresh-squeezed)
- 4 cloves garlic (minced)
- 1 tsp. Parmesan cheese (grated)
- 1/4 tsp. dried oregano
- 1/4 tsp. crushed red pepper flakes
- 1/2 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium400mg17% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A50% |
| Vitamin C30% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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