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Copycat Chili's Mango-Chili Chicken with Thai Chili
HEALTHY THAI RECIPES10Ingredients
20Minutes
460Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 chicken breasts (cut in half longitudinally to make for skinny breasts)
- 1 Tbsp. Thai chili powder (see above for recipe.)
- 1 tsp. cumin
- 1 Tbsp. sambal
- 1 tsp. black pepper
- 3 Tbsp. canola oil (If you want it to be like more traditional Thai yet healthier or you can just go in for olive oil.)
- 1 avocado
- 1 mango (cut into little cubes)
- cilantro
- 3 peppers (diced Thai,, bird's eye)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium270mg11% |
| Potassium1070mg31% |
| Protein34g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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