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Copycat Chicken Salad Chick Grape Salad {Lightened-Up Option}
AMEE'S SAVORY DISH16Ingredients
8Hours
420Calories
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Ingredients
US|METRIC
8 SERVINGS
- Sour Cream
- non fat plain greek yogurt
- cream cheese (➝ Light or low-fat cream cheese)
- sugar
- stevia
- brown sugar
- coconut sugar
- 12 oz. cream cheese (can use light cream cheese)
- 3/4 cup Sour Cream
- 3/4 cup plain Greek yogurt (5% you can use all Greek yogurt, regular or non-fat and skip the sour cream. I, personally, love the flavor of blending the two together.)
- 1/2 whole sweetener
- 1/2 cup sugar
- 1 1/2 tsp. vanilla extract
- 2 lb. grapes (seedless, half red and half green)
- 1/4 cup chopped pecans
- 1/4 cup brown sugar (can sub with coconut sugar for a natural option)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium190mg8% |
| Potassium380mg11% |
| Protein5g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber1g4% |
| Sugars46g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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