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Copycat Cheesecake Factory Skinnilicious Chicken Pasta
FOOD HUSSY8Ingredients
20Minutes
650Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 oz. whole wheat penne pasta (1 cup dry)
- 1 chicken breast
- 1 Tbsp. olive oil
- 2 Tbsp. flour
- 2 tsp. garlic (& herb seasoning, or italian seasoning)
- 1/2 tomato (diced)
- 2 cups marinara
- 6 leaves fresh basil
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1190mg50% |
| Potassium1450mg41% |
| Protein39g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber13g52% |
| Sugars24g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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