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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (ripe)
- 2 eggs (organic farm-fresh)
- 1 scoop vanilla protein powder (or natural, {I use SFH protein- Use code Lexi for 10% off all orders})
- 1 1/2 tsp. coconut flour
- 1 tsp. vanilla extract
- 1 dash canela
- 1/2 tsp. baking powder
- pancake (*See other protein, variations here)
- 4 eggs (organic farm-fresh)
- 4 strips bacon (nitrate-free, or sausage)
- pure maple syrup (Optional: serve with)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium480mg20% |
| Potassium640mg18% |
| Protein24g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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