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Cool n’ Creamy Cantaloupe Smoothies
EAT, LIVE, RUN4Ingredients
10Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cantaloupe (seeded scooped out and roughly chopped)
- 1 cup greek yogurt (I used 2%. I wouldn’t recommend using nonfat because it won’t turn out as creamy)
- 2 Tbsp. honey
- 1 cup ice
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium105mg4% |
| Potassium940mg27% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber3g12% |
| Sugars46g |
| Vitamin A190% |
| Vitamin C170% |
| Calcium20% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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