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Ingredients
US|METRIC
2 SERVINGS
- 1/2 lb. ground beef
- 1/2 onion (medium, chopped)
- 3 Tbsp. flour
- 2 1/2 cups milk (can be half water)
- salt
- pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat11g55% |
| Trans Fat1g |
| Cholesterol105mg35% |
| Sodium680mg28% |
| Potassium1120mg32% |
| Protein38g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber2g8% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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