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Description
recipe from https://cookinvallarta.com/
Ingredients
US|METRIC
6 SERVINGS
- 2 lb. chicken pieces
- 10 tomatillos
- 1 serrano chiles
- 6 leaves romaine lettuce leaves
- 2 large garlic cloves
- 1 cup fresh cilantro
- 1 bunch fresh parsley (about 1 cup)
- 2 cloves
- 1/4 tsp. cumin
- 1/4 tsp. aniseed
- 3 pumpkin seeds (spoonful of hulled, pepitas)
- 4 sesame seeds (spoonful of)
- 1 Tbsp. shortening (or pork lard)
- 1/2 tsp. ground black pepper
- salt (to taste)
- 1/2 onion
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Directions
- Boil the chicken with ½ onion, cilantro, 4 garlic cloves till the chicken is cooked and you have enough chicken stock and set aside.
- Toast the pumpkin + sesame seeds (do not scorch) and set aside, blend them in a processor with ½ cup of water.
- In a big sauce pot; warm up the shortening or the pork lard and fry the blend of seed until they brown.
NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol115mg38% |
| Sodium240mg10% |
| Potassium550mg16% |
| Protein30g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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