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Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpeas (rinsed and drained)
- 1/2 cup rolled oats
- 3 Tbsp. brown sugar (or maple syrup*)
- 3 Tbsp. dairy-free milk
- 2 Tbsp. unsweetened applesauce (or 1 Tbsp. dairy free butter, melted)
- 1/2 tsp. vanilla
- 1 pinch sea salt
- 1/2 cup mini chocolate chips (dairy free)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium330mg9% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber7g28% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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