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10Ingredients
20Minutes
150Calories
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Ingredients
US|METRIC
12 SERVINGS
- 28 oz. frozen corn
- 1 Tbsp. olive oil
- 1/4 cup mayonnaise
- 8 oz. feta cheese
- 1/2 jalapeno (diced, remove the seeds for less heat)
- 1/2 cup chopped cilantro
- 3 cloves garlic
- 1 lime
- 1/2 tsp. sea salt (chipotle, or 1/4 tsp chili powder + 1/2 tsp sea salt)
- 1 pinch red pepper flakes
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol20mg7% |
Sodium350mg15% |
Potassium220mg6% |
Protein5g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A6% |
Vitamin C15% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Jamie Brown 5 years ago
Great recipe! I’m vegan, so I used some vegan cream cheese to replace the feta. I would try it with vegan feta in the future when I make some next! I was also out of cilantro, which would have made this even better, but it was still great without. Delicious as a chip dip.