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Ingredients
US|METRIC
4 SERVINGS
- 2 cups dried chickpeas (soaked overnight)
- 10 cups water
- 2 stalks celery (cut in half)
- 1 medium onion (quartered)
- 5 cloves garlic (peeled)
- 2 pieces kombu (optional)
- 1 Tbsp. olive oil (extra virgin)
- 2 tsp. salt (or to taste)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1260mg53% |
| Potassium960mg27% |
| Protein20g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber18g72% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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