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Ingredients
US|METRIC
8 SERVINGS
- 1 onion (large, chopped)
- 1 green pepper (medium, chopped)
- 2 tsp. olive oil
- 4 garlic cloves (minced)
- 16 oz. kidney beans (rinsed and drained)
- 16 oz. fat-free refried beans
- 15 oz. black beans (rinsed and drained)
- 14.5 oz. reduced sodium chicken broth
- 14.5 oz. stewed tomatoes (cut up)
- 3/4 cup salsa
- 2 tsp. chili powder
- 1/2 tsp. pepper
- 1/4 tsp. ground cumin
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium840mg35% |
| Potassium760mg22% |
| Protein11g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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