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Madi Galvan: "Made it with only 1 lb of turkey and used flax se…" Read More
11Ingredients
60Minutes
980Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (large)
- 1 red bell pepper (large)
- 2 carrots (peeled)
- 1 Tbsp. olive oil
- 2 lb. ground turkey (I prefer a mixture of white and dark for added moisture)
- 1 egg (lightly beaten)
- 1/4 cup ground oats (or whole-grain or gluten-free bread crumbs)
- 1 Tbsp. italian seasoning
- 1/2 tsp. salt
- freshly ground pepper (as desired)
- 84 oz. marinara sauce (favorite, or try my Easy Chunky Tomato Sauce)
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium2990mg125% |
| Potassium2700mg77% |
| Protein54g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber22g88% |
| Sugars58g |
| Vitamin A210% |
| Vitamin C90% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Madi Galvan 2 years ago
Made it with only 1 lb of turkey and used flax seed meal instead of oat flour. Turned out great. Will add more seasoning next time.