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11Ingredients
60Minutes
260Calories
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Ingredients
US|METRIC
12 SERVINGS
- 15.25 oz. corn (whole sweet kernel, drained)
- 15.25 oz. cream style corn
- 1 cup light sour cream
- 1 tsp. kosher salt
- 8.5 oz. corn muffin mix (I use Jiffy)
- 1/2 cup red bell pepper (diced small)
- 1/2 cup green bell pepper (diced small)
- 1/2 cup red onion (diced small)
- 2 large eggs (lightly whisked)
- 4 Tbsp. unsalted butter (melted)
- 1 cup sharp cheddar cheese (shredded)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium620mg26% |
| Potassium270mg8% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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