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Ingredients
US|METRIC
5 SERVINGS
- 240 grams garbanzo beans (drained)
- 2 scoops vanilla (MusclePharm, combat protein powder)
- 1/2 cup stevia (granulated, or erythritol)
- 1/4 cup coconut flour
- 3 Tbsp. coconut sugar (or brown sugar)
- 1 whole egg
- 1/2 cup applesauce (natural)
- 2 Tbsp. milk (any milk is fine*)
- 1 tsp. vanilla extract
- 2 Tbsp. sprinkles (rainbow cake)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium50mg2% |
| Potassium580mg17% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber9g36% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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