Composed Salad with Tuna, Avocado

THYME FOR COOKING BLOG
12Ingredients
20Minutes
330Calories

Ingredients

US|METRIC
  • lettuce (enough for 2 small salads)
  • 6 ounces tuna (high quality)
  • 2 eggs (hard boiled, quartered)
  • 6 cherry tomatoes (cut in half)
  • 1 avocado (small, sliced)
  • 2 ounces feta cheese (cubed)
  • fresh basil leaves
  • olives (or banderillas)
  • vinaigrette
  • 1 tablespoon dijon (style mustard)
  • 2 tablespoons white wine vinegar (tarragon)
  • 3 tablespoons olive oil (salad)
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    NutritionView More

    330Calories
    Sodium13% DV310mg
    Fat40% DV26g
    Protein33% DV17g
    Carbs3% DV9g
    Fiber16% DV4g
    Calories330Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol135mg45%
    Sodium310mg13%
    Potassium510mg15%
    Protein17g33%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A60%
    Vitamin C20%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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