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Company Lettuce Salad with Chow Mein Noodles
COOKING ON THE RANCH.12Ingredients
25Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. butter
- 3/4 cup sliced almonds
- 1 Tbsp. sugar
- 1/4 cup extra virgin olive oil
- 3 Tbsp. rice vinegar
- 2 Tbsp. brown sugar
- 8 cups lettuce (a combo of romaine, butter or iceberg)
- 1 medium red bell pepper (chopped)
- 1 medium yellow bell pepper (chopped)
- 2 green onions (chopped)
- 3 oz. chow mein noodles (crispy, canned)
- 1/3 cup seeds (pepita, roasted, or sunflower seeds)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium150mg6% |
| Potassium640mg18% |
| Protein10g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A240% |
| Vitamin C200% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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