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12Ingredients
45Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 tsp. garlic (minced)
- 1 cup onions (chopped)
- 3/4 cup bell peppers (chopped)
- 2 Tbsp. taco seasoning mix
- 1 cup tomatoes (chopped)
- 2 jalapenos (chopped)
- 1/4 cup corn (charred)
- 1/2 cup kidney beans (cooked)
- 3 cups water (or Vegetable Stock)
- salt (to taste)
- 1 1/2 Tbsp. cornstarch
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium300mg9% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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