Combination Chinese Soup

WEIGHTLOSS.COM.AU
11Ingredients
30Minutes
140Calories

Ingredients

US|METRIC
  • 4 cups chicken stock (salt reduced)
  • 2 mushrooms (sliced)
  • 1 packet noodles (thin, singapore or thin hokkien)
  • 1 bunch bok choy (or pak choi)
  • 2 tablespoons soy sauce
  • 1 teaspoon ginger (crushed)
  • 2 teaspoons chilli (crushed or sliced)
  • 1/4 red capsicum (sliced)
  • 2 spring onions (sliced)
  • 1 tablespoon fish sauce
  • 1 chicken breast (grilled then sliced or shredded, we used bbq chicken)
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    NutritionView More

    140Calories
    Sodium49% DV1180mg
    Fat5% DV3.5g
    Protein29% DV15g
    Carbs4% DV12g
    Fiber3% DV<1g
    Calories140Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol25mg8%
    Sodium1180mg49%
    Potassium470mg13%
    Protein15g29%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber<1g3%
    Sugars6g12%
    Vitamin A4%
    Vitamin C10%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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