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Jennifer Daniels: "This was AWESOME! I used fresh chopped garlic ins…" Read More
12Ingredients
30Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups tomato (wedges, preferably a mixture of at least 2 colors of tomatoes, I used Green Zebras and Brandywines)
- 1 cup hearts of palm (thickly-sliced, one 15 oz. can or half of a 25 oz. bottle)
- 1/3 cup sliced green onions (thinly)
- 1/3 cup chopped fresh mint (cilantro or Thai basil could also be used)
- 2 Tbsp. lime juice (fresh-squeezed)
- 1 Tbsp. rice vinegar (not seasoned)
- 1 Tbsp. fish sauce (preferably Three Crabs Fish Sauce)
- 1 tsp. Sriracha sauce (or less if you want it less spicy)
- 1 tsp. sugar (Splenda, or Stevia In the Raw granulated sweetener, use Splenda or Stevia for South Beach diet)
- 1/2 tsp. Thai red curry paste (optional, but it's adds a nice complex flavor)
- 1/2 tsp. garlic puree (from a jar)
- 1 Tbsp. grapeseed oil (or peanut oil; do not use olive oil)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium540mg23% |
| Potassium470mg13% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Daniels 6 years ago
This was AWESOME! I used fresh chopped garlic instead of garlic puree.
2nd time around: didn't have the palm subbed a bag of fresh bean sprouts and used baby heirloom tomatoes, Loved this!
3rd time: used a cubed hearts of palm can (not nearly as good) and used the garlic puree - liked the previous attempts way better.