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Jazzmyne G: "Delicious! Just needed to add a little more seaso…" Read More
12Ingredients
60Minutes
110Calories
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Description
If you’re craving stuffed peppers, this is the recipe for you. Extra lean ground turkey and cheese make this dish irresistible. Plus, it’s low in fat and sodium smart.
Ingredients
US|METRIC
4 SERVINGS
- 2 bell peppers (preferably a mix of yellow, green or red)
- 8 oz. JENNIE-O Extra Lean Ground Turkey Breast
- 1/4 cup chopped onion
- 2 cloves garlic (minced)
- 1 Tbsp. fresh basil (or 1 teaspoon dried basil leaves)
- 1/4 tsp. salt (if desired, optional)
- 1/4 tsp. freshly ground black pepper
- 14.5 oz. low sodium diced tomatoes (or seasoned diced tomatoes, drained)
- 1/2 cup brown rice (or cooked white)
- 3/4 cup shredded low fat cheddar cheese (divided)
- paprika (if desired, optional)
- fresh parsley (if desired, optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium260mg7% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jazzmyne G 7 years ago
Delicious! Just needed to add a little more seasoning to the rice and voila! This is a dish that I'll definitely make again!