Colorful Turkey Stuffed Peppers

JENNIE-O(2)
Courtney B.: "just added some more seasoning to make "dirty ric…" Read More
12Ingredients
60Minutes
110Calories

Description

If you’re craving stuffed peppers, this is the recipe for you. Extra lean ground turkey and cheese make this dish irresistible. Plus, it’s low in fat and sodium smart.

Ingredients

US|METRIC
  • 2 bell peppers (preferably a mix of yellow, green or red)
  • 8 ounces JENNIE-O Extra Lean Ground Turkey Breast
  • 1/4 cup chopped onion
  • 2 cloves garlic (minced)
  • 1 tablespoon fresh basil (or 1 teaspoon dried basil leaves)
  • 1/4 teaspoon salt (if desired)
  • 1/4 teaspoon freshly ground black pepper
  • 14 1/2 ounces low sodium diced tomatoes (or seasoned diced tomatoes, drained)
  • 1/2 cup brown rice (or cooked white)
  • 3/4 cup shredded low fat cheddar cheese (divided)
  • paprika (if desired)
  • fresh parsley (if desired)
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    NutritionView More

    110Calories
    Sodium6% DV150mg
    Fat2% DV1g
    Protein6% DV3g
    Carbs8% DV24g
    Fiber12% DV3g
    Calories110Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium260mg7%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A35%
    Vitamin C90%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Courtney B. a year ago
    just added some more seasoning to make "dirty rice". will make again!
    Jazzmyne G. 3 years ago
    Delicious! Just needed to add a little more seasoning to the rice and voila! This is a dish that I'll definitely make again!

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