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Colorful Quinoa Brown Rice Salad
JOLENE'S RECIPE JOURNAL17Ingredients
25Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups water
- 1 pkg. quinoa (I used Near East Quinoa and Brown Rice, omitting the spice packet)
- 2 cups baby spinach (fresh, thinly sliced)
- 1 cup grape tomatoes (halved)
- 1 cucumber (medium, seeded and chopped)
- 1 orange pepper (medium sweet, chopped)
- 1 yellow pepper (medium sweet, chopped)
- 2 green onions (chopped)
- 3 Tbsp. lime juice
- 2 Tbsp. olive oil
- 4 tsp. honey
- 1 Tbsp. lime zest (grated)
- 2 tsp. gingerroot (minced fresh)
- 1/4 tsp. salt
- 1 stick butter (unsalted)
- 1 1/4 cups semisweet chocolate chips
- 1 cup all purpose flour
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium340mg14% |
| Potassium690mg20% |
| Protein8g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber7g28% |
| Sugars39g |
| Vitamin A70% |
| Vitamin C180% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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