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Colorful Chicken Pesto with Asparagus, Sun Dried Tomatoes and Peppers
ALLRECIPES11Ingredients
40Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. angel hair pasta (uncooked)
- 2 tsp. olive oil
- 2 skinless boneless chicken breast halves (cut into strips)
- 6 oz. sun dried tomatoes packed in oil (drained and chopped, reserve oil)
- 1/2 lb. fresh asparagus (trimmed)
- 1 yellow bell pepper (cut into strips)
- 1 red bell pepper (cut into strips)
- 1 cup prepared pesto
- 1/2 cup grated Parmesan cheese
- 1 pinch crushed red pepper flakes (or to taste, optional)
- 2 tsp. grated Parmesan cheese
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium330mg14% |
| Potassium1080mg31% |
| Protein18g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C230% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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