Colorful Chicken Grain Salad

F AND F
14Ingredients
50Minutes
420Calories

Ingredients

US|METRIC
  • 1 cup farro (uncooked)
  • 3 cups water
  • 1 cup roasted chicken (shredded)
  • 1 cup cherry tomatoes (halved)
  • 1 cup zucchini (grilled, slices)
  • 1 cup peppers (grilled and chopped baby belle)
  • 2 tablespoons basil (chopped)
  • 1/4 cup red onion (chopped)
  • 2 tablespoons red wine vinegar
  • 1/2 tablespoon Dijon mustard
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon ground black pepper (freshly)
  • 1 garlic clove (minced)
  • 1/4 cup extra-virgin olive oil
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    NutritionView More

    420Calories
    Sodium8% DV200mg
    Fat26% DV17g
    Protein29% DV15g
    Carbs19% DV57g
    Fiber56% DV14g
    Calories420Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol85mg28%
    Sodium200mg8%
    Potassium810mg23%
    Protein15g29%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber14g56%
    Sugars3g6%
    Vitamin A80%
    Vitamin C35%
    Calcium15%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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