Colorful Carrot and Pea TArt

THE FIT FORK
11Ingredients
40Minutes
100Calories

Ingredients

US|METRIC
  • 1 sheet frozen puff pastry (thawed)
  • 1 medium egg (whisked)
  • 1 1/2 cups baby carrots (tri-colored, cut into thin discs)
  • 3/4 cup English peas (shelled fresh)
  • 2 teaspoons olive oil
  • 4 ounces reduced fat cream cheese
  • 1/4 cup artichoke (Opadipity by Litehouse™ Spicy Asiago)
  • 1/3 cup shredded mozzarella cheese (part-skim)
  • 1 tablespoon chopped parsley (fresh)
  • 1/4 teaspoon salt
  • 1/2 cup artichoke (additional Opadipity by Litehouse™ Spicy Asiago, for servingadditional Opadipity by Litehouse™ Spicy Asiago Artichoke for serving)
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    NutritionView More

    100Calories
    Sodium11% DV270mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories100Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol50mg17%
    Sodium270mg11%
    Potassium180mg5%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A100%
    Vitamin C20%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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