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15Ingredients
45Minutes
480Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cup quinoa (uncooked, rinsed)
- 1 cup edamame (frozen organic)
- 1/3 cup slivered almonds (or pepitas, green pumpkin seeds)
- 1 beet (medium raw, peeled)
- 1 large carrot (medium-to-, or 1 additional medium beet, peeled)
- 2 cups baby spinach (packed, or arugula, roughly chopped)
- 1 avocado (cubed)
- 3 Tbsp. apple cider vinegar
- 2 Tbsp. lime juice
- 2 Tbsp. olive oil
- 1 Tbsp. chopped fresh mint (or cilantro)
- 2 Tbsp. honey (or maple syrup or agave nectar)
- 1 tsp. Dijon mustard (to taste)
- 1/4 tsp. salt
- freshly ground black pepper (to taste)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium1070mg31% |
| Protein13g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber12g48% |
| Sugars17g |
| Vitamin A120% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Megan S. 9 years ago
This is my new go-to salad, I am literally in LOVE with it. I have made a few tweaks each time (I never add salt) and it still turns out amazing. Such a great combination of flavours I would have never thought to pair together.