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Colored Cauliflower Frittata with Red Pepper, Onions and Brie
PROUD ITALIAN COOK9Ingredients
50Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs
- 1 handful grated romano cheese
- 1 red pepper (large dice)
- 1 red onion (medium, large dice)
- cauliflower (pre-roasted colored, enough to spread around a 10 inch pan, eat the extra)
- 1 piece brie cheese (scattered on top, rind removed)
- olive oil
- salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium500mg21% |
| Potassium310mg9% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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