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Color your Palate Vegetable Soup
A DAY IN THE LIFE ON THE FARM14Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 garlic cloves (minced)
- 2 leeks (white and light green parts, halved, rinsed and sliced)
- 1/2 head cabbage (cored and sliced)
- 2 carrots (scraped and sliced)
- 1 head cauliflower
- 1 stalk broccoli
- 1 turnip (small, . diced)
- 3 sprigs thyme
- 1 bay leaf
- 1 Tbsp. dried parsley (slightly)
- 1 qt. tomatoes (with juices)
- 8 cups beef stock
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1280mg53% |
| Potassium2370mg68% |
| Protein18g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber11g44% |
| Sugars18g |
| Vitamin A150% |
| Vitamin C330% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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