Colombian Tomato & Onion Sauce

FOODISTA
11Ingredients
40Minutes
160Calories

Ingredients

US|METRIC
  • 5 plum tomatoes (peeled & finely diced, check this post out on how to peel tomatoes)
  • 3 scallions (Large or 4 Small, finely sliced)
  • 1 whole onion (finely diced)
  • 2 garlic cloves (minced)
  • 1/2 red bell pepper (seeds removed & finely diced)
  • 1/4 teaspoon saffron (or 2 Tbsp Achiote/Annatto Oil, this is for color)
  • salt
  • pepper
  • cumin
  • 2 tablespoons canola oil (if using Achiote/Annatto Oil, don’t add this)
  • 2 tablespoons butter
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    NutritionView More

    160Calories
    Sodium10% DV250mg
    Fat20% DV13g
    Protein4% DV2g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories160Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium250mg10%
    Potassium350mg10%
    Protein2g4%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A30%
    Vitamin C60%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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