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Colombian Breaded Pork Cutlets (Chuleta Valluna o Lomo de Cerdo Apanado)
MY COLOMBIAN RECIPES12Ingredients
50Minutes
580Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. pork loin
- salt
- pepper
- 3 garlic cloves (minced)
- 3 Tbsp. scallions (finely chopped)
- 3 Tbsp. onions (finely chopped)
- 1/2 tsp. ground cumin
- 3/4 cup flour (all-purpose)
- 1 Tbsp. sazon goya (with azafran)
- 4 eggs
- 1 cup bread crumbs
- 6 Tbsp. vegetable oil
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol235mg78% |
| Sodium380mg16% |
| Potassium660mg19% |
| Protein38g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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