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Collard Greens & Tempeh Bbq Bowls
DELISH KNOWLEDGE18Ingredients
80Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. tempeh
- 1 cup brown rice (uncooked)
- 2 Tbsp. olive oil
- 1 onions (medium, diced)
- 1 red bell pepper ( medium, diced)
- 4 cloves garlic (minced)
- 1 bunch collard greens
- salt (/pepper to taste)
- 1/2 tsp. smoked paprika
- 11 oz. black-eyed peas (or two 2 cups cooked/1 15 ounce can, heated through. )
- 1/2 cup balsamic vinegar
- 3 cloves garlic (minced )
- 1 Tbsp. low sodium soy sauce (tamari for gluten-free version)
- 1 tablespoon dijon mustard
- 1 Tbsp. pure maple syrup
- 2 Tbsp. extra-virgin olive oil
- 1/3 cup bbq sauce
- 2 Tbsp. water
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium690mg20% |
| Protein36g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate113g38% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A100% |
| Vitamin C100% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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