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Ingredients
US|METRIC
5 SERVINGS
- 2 pkg. collard greens (frozen, 10 oz each)
- 32 oz. beef broth (carton of)
- 1/4 tsp. crushed red pepper flakes (more or less to taste)
- 1 Tbsp. chopped onion (dried)
- 1 Tbsp. butter (or margarine)
- 1 dash worcestershire (Lea & Perrins, generous dash)
- 1 pinch nutmeg
- 1 pinch paprika
- 1 lb. kielbasa (any kind cut into bite size pieces, optional)
- 1 cup long grain rice (or red lentils)
- pork
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1710mg71% |
| Potassium230mg7% |
| Protein21g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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