Collard Greens with Garlic Brown Rice Recipe | Yummly

Collard Greens With Garlic Brown Rice

CHRIS DOES WHAT
8Ingredients
45Minutes
490Calories
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Ingredients

US|METRIC
  • 2 cups brown rice
  • 5 cups water
  • 5 teaspoons chicken base (Organic Better Than Bullion, We only use this Bullion for all our cooking, You can substitute Chicken Bullion for the Water.)
  • 2 tablespoons fresh minced garlic
  • 4 tablespoons extra virgin olive oil
  • 8 ounces collard greens (Fresh Chopped)
  • 1 teaspoon black pepper
  • salt (to Taste, We don’t think this Rice needs too much Salt!)
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    NutritionView More

    490Calories
    Sodium10% DV230mg
    Fat25% DV16g
    Protein18% DV9g
    Carbs26% DV77g
    Fiber20% DV5g
    Calories490Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol0mg0%
    Sodium230mg10%
    Potassium380mg11%
    Protein9g18%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate77g26%
    Dietary Fiber5g20%
    Sugars0g0%
    Vitamin A80%
    Vitamin C35%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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