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Collard Green Wraps with Roasted Yam and Chipotle Black Beans
FEASTING AT HOME14Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 collard green leaves (large, de-stemed, blanched.)
- 1 yam (large, peeled, diced, drizzled with olive oil, pinch salt, pepper and cumin seeds, optional and roasted in a 425 F oven until tender and crispy, about 25 minutes.)
- 1 cup tofu (baked, smoked or seared, or chicken or beef)
- 1 1/2 cups black beans (cooked, seasoned with:)
- 1/4 tsp. chipotle
- 1/2 tsp. cinnamon
- 1/4 tsp. salt
- 1/2 tsp. agave (or maple)
- 1 avocado (sliced)
- cilantro (springs)
- 2 Tbsp. lime
- 2 Tbsp. olive oil
- 1 pinch salt
- 1/4 tsp. chipotle powder
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium860mg25% |
| Protein11g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber11g44% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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