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Ingredients
US|METRIC
4 SERVINGS
- 4 cups cold water
- 1/4 cup hemp seeds
- 1 bunch collard greens (leaves removed from stems, discard the stems or juice them and steamed lightly, or you can use them raw)
- 1 cup frozen peaches (each, and frozen mango chunks)
- 1 banana (fresh or frozen ripe)
- 4 dates (large, pits removed)
- 2 Tbsp. flax meal
- 2 Tbsp. hemp protein powder (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium35mg1% |
| Potassium350mg10% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars22g |
| Vitamin A80% |
| Vitamin C130% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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