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Cold & Flu Fighting Apple Green Tea Turmeric Tonic
A HARMONY HEALING13Ingredients
55Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 1/2 cups Spring! Water (or purified)
- 1 Fuji Apple (large organic, —cut into wedges)
- 2 cinnamon sticks (Ceylon, good source for cinnamon sticks)
- 1 tsp. turmeric powder
- 2 inches fresh turmeric
- 2 inches ginger (piece fresh, peeled, —cut into chunks)
- 2 tsp. virgin coconut oil (organic)
- 1/8 tsp. cayenne pepper
- 1/8 tsp. black pepper
- 1/2 tsp. pure vanilla extract
- 2 Tbsp. raw honey
- 2 green tea bags (organic)
- 2 Tbsp. fresh lemon juice
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium90mg3% |
| Protein0g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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