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Ingredients
US|METRIC
6 SERVINGS
- 2 potatoes (small yukon, cooked & cooled)
- 4 hard boiled eggs
- 8 radishes
- 2 cucumbers (small)
- 1 cup meat (protein: leftover chicken, grass fed hotdogs, etc..)
- 1 bunch fresh dill (or parsley)
- 4 sprigs green onions (or chives)
- 2 qt. yogurt (buttermilk, kefir)
- 2 qt. water (filtered)
- 2 limes (or lemons)
- 1/2 salt (+ teaspoon unrefined, my pick)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium270mg11% |
| Potassium1040mg30% |
| Protein21g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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