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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (ripe, divided)
- 1 1/2 cups water
- 1/2 cup fresh orange juice
- 1 tsp. honey
- 1 tsp. kosher salt (divided)
- 1/2 tsp. freshly ground black pepper (divided)
- 1/4 tsp. ground red pepper (optional)
- 12 oz. skinless boneless chicken breast
- 1 tsp. olive oil (1 small garlic clove, cut in half)
- 1 1/2 cups corn kernels (fresh, about 3 ears)
- 1 cup red bell pepper (chopped)
- 1/3 cup green onions (chopped)
- 1/4 cup chopped fresh cilantro
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol65mg22% |
Sodium1370mg57% |
Potassium1090mg31% |
Protein32g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber8g32% |
Sugars10g |
Vitamin A50% |
Vitamin C130% |
Calcium40% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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