Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Cold Sesame Noodles with Spiralized Vegetables
SWEET PEAS AND SAFFRON15Ingredients
30Minutes
380Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 oz. whole wheat spaghetti (uncooked)
- 1 zucchini (medium-sized; spiralized)
- 2 carrots (spiralized or shredded)
- 2 cups chickpeas (15 or 19 oz can, drained & rinsed; note 2)
- green onions (to garnish, optional)
- sesame seeds (to garnish, optional)
- 1/4 cup almond butter (all natural; note 1)
- 1 tsp. ginger (finely grated)
- 1 clove garlic (minced)
- 2 Tbsp. soy sauce (I use reduced sodium)
- 3 Tbsp. rice vinegar
- 1 Tbsp. sesame oil
- 1 Tbsp. maple syrup (or honey)
- 1 tsp. lime juice
- 1/2 tsp. red pepper flakes (optional; omit for non-spicy version)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium610mg17% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C25% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes