Cold Sesame Noodle Meal Prep Bowls (Vegan)

SWEET PEAS AND SAFFRON(2)
YumChef: "It’s super quick to prepare and very tasty. Will…" Read More
15Ingredients
35Minutes
410Calories

Ingredients

US|METRIC
  • 4 ounces whole wheat spaghetti (uncooked)
  • 1 zucchini (medium-sized, spiralized)
  • 2 large carrots (spiralized or shredded)
  • 2 cups chickpeas (19 oz can, drained & rinsed)
  • green onions (to garnish)
  • sesame seeds (to garnish)
  • 1/4 cup almond butter
  • 1 teaspoon ginger (finely grated)
  • 1 clove garlic (minced)
  • 2 tablespoons soy sauce (I use reduced sodium)
  • 3 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon maple syrup
  • 1 teaspoon lime juice
  • 1/2 teaspoon red pepper flakes (optional; omit for non-spicy version)
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    NutritionView More

    410Calories
    Sodium33% DV780mg
    Fat23% DV15g
    Protein27% DV14g
    Carbs19% DV58g
    Fiber28% DV7g
    Calories410Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium780mg33%
    Potassium660mg19%
    Protein14g27%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A130%
    Vitamin C30%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    YumChef 2 months ago
    It’s super quick to prepare and very tasty. Will definitely combine the sauce with other stuff. Lovely recipe!
    Leanne Merrill a year ago
    awesome. added some roasted peanuts for crunch and uswd pb instead of almond butter

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