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15Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. whole wheat spaghetti (uncooked)
- 1 zucchini (medium-sized, spiralized)
- 2 large carrots (spiralized or shredded)
- 2 cups chickpeas (19 oz can, drained & rinsed)
- green onions (to garnish, optional)
- sesame seeds (to garnish, optional)
- 1/4 cup almond butter
- 1 tsp. ginger (finely grated)
- 1 clove garlic (minced)
- 2 Tbsp. soy sauce (I use reduced sodium)
- 3 Tbsp. rice vinegar
- 1 Tbsp. sesame oil
- 1 Tbsp. maple syrup
- 1 tsp. lime juice
- 1/2 tsp. red pepper flakes (optional; omit for non-spicy version)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium780mg33% |
| Potassium660mg19% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A130% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
nadwoods 4 years ago
It’s super quick to prepare and very tasty. Will definitely combine the sauce with other stuff. Lovely recipe!
Leanne Merrill 5 years ago
awesome. added some roasted peanuts for crunch and uswd pb instead of almond butter