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Ingredients
US|METRIC
5 SERVINGS
- 300 grams quark (. Look how to make quark)
- 1 glass milk (or sour cream)
- salt (pepper, chopped greens and/or caraway seeds)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Potassium
| Calories180Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium390mg16% |
| Potassium180mg5% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber |
| Sugars4g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium15% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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