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Cold Noodle Salad
EVERYTHING BUT THE KITCHEN SINK15Ingredients
40Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. buckwheat (or a noodle of your choice soba or spaghettini noodles)
- 1/4 English cucumber (sliced thin or spiralized)
- 1/2 red pepper (seeded and julienned)
- 1 medium carrot (cut in ribbons with a vegetable peeler)
- 1/4 cup fresh parsley (or cilantro chopped)
- 1 tsp. garlic (chopped)
- 1 tsp. ginger (finely grated)
- 2 tsp. sambal oelek (chili sauce)
- 2 Tbsp. low sodium soy sauce
- 2 Tbsp. lime juice
- 1/4 cup rice vinegar
- 2 Tbsp. sesame oil
- 1 Tbsp. sesame seeds
- 2 Tbsp. all natural peanut butter (optional)
- 3 green onions (thinly sliced)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium290mg12% |
Potassium660mg19% |
Protein15g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber11g44% |
Sugars3g |
Vitamin A70% |
Vitamin C50% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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