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Cold French Lentil and Kohlrabi Salad
JUST A LITTLE BIT OF BACON17Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup French lentils
- 1 Tbsp. kosher salt
- 1 bay leaf
- 1 kohlrabi (medium)
- 1 medium carrot
- 2 green onions
- 2 green onions
- 1 spring onion
- 1/4 cup chopped parsley (fresh)
- 1/4 cup chopped walnuts
- 3 oz. goat cheese
- 4 Tbsp. extra-virgin olive oil
- 2 Tbsp. lemon juice
- 1 clove garlic (finely minced)
- 1/4 tsp. cumin
- kosher salt
- black pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium2100mg88% |
| Potassium790mg23% |
| Protein22g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber19g76% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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