Cold Cream of Beet Soup

RECETAS DEL SEÑOR SEÑOR
6Ingredients
70Minutes
70Calories

Description

This refreshing--and refreshingly easy--soup would be perfect for lunch or as a starter for a summer dinner party. The recipe calls for cooked, peeled beets, which you can find in vacuum-packs at most supermarkets, or you can boil or roast beets and…

then peel them before using. The only other ingredients are tomato juice and celery, which are blended along with the beets until silky smooth, and fresh parsley and sour cream or creme fraiche for the garnishes.

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Ingredients

US|METRIC
  • 1 beet (cooked, and diced)
  • 500 milliliters tomato juice
  • 1 celery stalk (cleaned and diced)
  • salt
  • cream cheese (to taste)
  • fresh parsley (minced)
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    Directions

    1. Add the beet, tomato juice, celery, and a pinch of salt to a food processor and puree until smooth.
    2. Place in a bowl covered with plastic. Put in the refrigerator to chill for a couple of hours.
    3. Serve in martini glasses with a spoonful of cream cheese and sprinkle some parsley on top.
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    NutritionView More

    70Calories
    Sodium11% DV260mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs3% DV8g
    Fiber3% DV<1g
    Calories70Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium260mg11%
    Potassium400mg11%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber<1g3%
    Sugars7g14%
    Vitamin A20%
    Vitamin C45%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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