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Ingredients
US|METRIC
2 SERVINGS
- 2/3 cup plain greek yogurt (I use 2% or nonfat)
- 1/3 cup mayonnaise (I use reduced fat)
- 1/3 cup chopped green bell pepper (finely)
- 1/3 cup diced tomatoes (canned, well drained)
- 4 oz. diced green chilies (well drained)
- 3/4 tsp. chili powder
- 1/4 tsp. ground cumin
- 1/3 cup grated cheddar cheese
- 2 Tbsp. green onion (finely chopped)
- vegetables
- tortilla chips
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol40mg13% |
Sodium730mg30% |
Potassium510mg15% |
Protein11g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber5g20% |
Sugars9g |
Vitamin A70% |
Vitamin C90% |
Calcium30% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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