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14Ingredients
20Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (peeled and pitted)
- 3 inches cucumber (peeled and cut into smaller pieces)
- 1 cup cold water
- 1/2 cup coconut milk
- 4 Tbsp. lemon juice
- 8 drops Tabasco
- 1 handful chives (chopped)
- 3 stems dill
- 2 ice cubes
- 1 tsp. salt
- olive oil (a splash of)
- 1/4 cup toasted pumpkin seeds (roughly chopped)
- dill
- chives
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium730mg21% |
| Protein6g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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