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Ingredients
US|METRIC
4 SERVINGS
- 100 grams pasta (like girandole)
- 400 grams asparagus (green, untrimmed)
- 1 spring onion
- 1 Tbsp. olive oil
- pepper
- salt
- 10 small tomatoes (about 200-250 g untrimmed)
- 50 grams Parmesan (shavings)
- 50 grams Greek yoghurt
- 1 tsp. peanut oil
- 1 tsp. lemon (flavoured oil)
- 1 tsp. olive oil
- 1 hard boiled egg
- 1 tsp. French mustard
- pepper
- salt
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium640mg27% |
| Potassium930mg27% |
| Protein15g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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